2020/2021 Goals.
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*This post contains affiliate links although the content is not affiliate driven. For more information…
This week I returned to some form of work, albeit from home, but a working…
We all experience highs and lows with our mental health, and 12 weeks (and counting)…
By the time my mother was 29 she'd had 5 children. Myself being her oldest…
[TRIGGER WARNING || This post does mention suicide/self harm. If this is something that is…
I intended to get this post up a bit earlier, but I wanted to take…
Image originally from https://www.pexels.com/@readymade The original theme for this years #MentalHealthAwarenessWeek (before Covid-19) was Sleep.…
From the 18th May - 24th May we celebrate Mental health Awareness Week (#MHAW). This…
4 weeks into my 12 week furlough/isolation so I thought it would be a good…
*Trigger Warning. In this post I will be talking about my own mental health "issues"…